Titta på gratis video Simple Pilates Exercises

(44.8 MB) tillagd den 29 Mar 2017 132 speltimmar Sport Tjej Tutorial träningspass för kvinnor
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Simple Pilates exercises to help ease anxiety with Orla Connolly.
In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.