Titta på gratis video 10 Basic Exercises for Stair Training

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) tillagd den 26 Mar 2017 214 speltimmar Sport Tutorial Träning för män

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Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.